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Schedule

10/19/2026 - 10/25/2026
19 Mon 20 Tue 21 Wed 22 Thu 23 Fri 24 Sat 25 Sun
19 Mon Closed
20 Tue Closed
21 Wed Closed
22 Thu Closed
23 Fri Closed
24 Sat Closed
25 Sun Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Capoeira | Family Class

5 - 6pm
5:00pm - 6:00pm

Capoeira | Family Class

MBMestrando Bambu
Capoeira | Family Class
Monday, October 19 · 5:00pm - 6:00pm
Instructors:
Mestrando Bambu

Family Capoeira (Ages 5+)
Train together, grow together! Our Family Capoeira class is a unique opportunity for kids and adults to move, learn, and play side by side. Designed for families, this class blends music, movement, and martial arts in a fun and inclusive environment where everyone can participate.

Youth (ages 5 and up) are welcome to join independently, but adults must be accompanied by a child to attend. It’s the perfect way to bond, stay active, and build Capoeira skills as a team.

All levels are welcome. Axé for the whole family!

This day is marked as closed. Reopen the day to edit or restore sessions.

Capoeira Fundamentals | Adults

6 - 7:15pm
6:00pm - 7:15pm

Capoeira Fundamentals | Adults

MBMestrando Bambu
Capoeira Fundamentals | Adults
Monday, October 19 · 6:00pm - 7:15pm
Instructors:
Mestrando Bambu

This day is marked as closed. Reopen the day to edit or restore sessions.

Samba | Adults

6 - 7pm
6:00pm - 7:00pm

Samba | Adults

JKJennifer Kolhouse
Samba | Adults
Tuesday, October 20 · 6:00pm - 7:00pm
Instructors:
Jennifer Kolhouse

Rio-Style Samba
Feel the rhythm, move your body, and let the energy of Brazil take over! This high-energy class is all about Rio-style samba—bold footwork, fierce hips, and joyful expression. Led by our creative director Jennifer, you’ll explore the iconic movements and vibrant culture behind this electrifying dance.

Beginner-friendly and open to all levels, Samba is a fun, challenging workout that will leave you smiling, sweating, and shimmying out the door.

Bring the beats of Rio to your feet!

This day is marked as closed. Reopen the day to edit or restore sessions.

Capoeira | Family Class

5 - 6pm 2 / 20
5:00pm - 6:00pm

Capoeira | Family Class

Bookings: 2/20
MBMestrando Bambu Book
Capoeira | Family Class
Wednesday, October 21 · 5:00pm - 6:00pm
Instructors:
Mestrando Bambu

Family Capoeira (Ages 5+)
Train together, grow together! Our Family Capoeira class is a unique opportunity for kids and adults to move, learn, and play side by side. Designed for families, this class blends music, movement, and martial arts in a fun and inclusive environment where everyone can participate.

Youth (ages 5 and up) are welcome to join independently, but adults must be accompanied by a child to attend. It’s the perfect way to bond, stay active, and build Capoeira skills as a team.

All levels are welcome. Axé for the whole family!

This day is marked as closed. Reopen the day to edit or restore sessions.

Capoeira Fundamentals | Adults

6 - 7:15pm 1 / 20
6:00pm - 7:15pm

Capoeira Fundamentals | Adults

Bookings: 1/20
MBMestrando Bambu Book
Capoeira Fundamentals | Adults
Wednesday, October 21 · 6:00pm - 7:15pm
Instructors:
Mestrando Bambu

This day is marked as closed. Reopen the day to edit or restore sessions.

Capoeira | Family Class

5 - 6pm 2 / 20
5:00pm - 6:00pm

Capoeira | Family Class

Bookings: 2/20
MBMestrando Bambu Book
Capoeira | Family Class
Friday, October 23 · 5:00pm - 6:00pm
Instructors:
Mestrando Bambu

Family Capoeira (Ages 5+)
Train together, grow together! Our Family Capoeira class is a unique opportunity for kids and adults to move, learn, and play side by side. Designed for families, this class blends music, movement, and martial arts in a fun and inclusive environment where everyone can participate.

Youth (ages 5 and up) are welcome to join independently, but adults must be accompanied by a child to attend. It’s the perfect way to bond, stay active, and build Capoeira skills as a team.

All levels are welcome. Axé for the whole family!

This day is marked as closed. Reopen the day to edit or restore sessions.

Samba | Adults

6 - 7pm 1 / 20
6:00pm - 7:00pm

Samba | Adults

Bookings: 1/20
JKJennifer Kolhouse Book
Samba | Adults
Friday, October 23 · 6:00pm - 7:00pm
Instructors:
Jennifer Kolhouse

Rio-Style Samba
Feel the rhythm, move your body, and let the energy of Brazil take over! This high-energy class is all about Rio-style samba—bold footwork, fierce hips, and joyful expression. Led by our creative director Jennifer, you’ll explore the iconic movements and vibrant culture behind this electrifying dance.

Beginner-friendly and open to all levels, Samba is a fun, challenging workout that will leave you smiling, sweating, and shimmying out the door.

Bring the beats of Rio to your feet!

This day is marked as closed. Reopen the day to edit or restore sessions.

Capoeira | Mixed Level

7 - 8:30pm 1 / 20
7:00pm - 8:30pm

Capoeira | Mixed Level

Bookings: 1/20
MBMestrando Bambu
Capoeira | Mixed Level
Friday, October 23 · 7:00pm - 8:30pm
Instructors:
Mestrando Bambu

Adult Capoeira
Get ready to move! This high-energy class brings together capoeiristas of all levels for a dynamic training session that’s both challenging and fun. With a faster pace than our Fundamentals class, you’ll train sequences, kicks, escapes, takedowns, acrobatics, and music—taught in progressions to meet you where you’re at and push you further.

Whether you’re new and building confidence or experienced and leveling up, there’s always something here to challenge and inspire.

Train hard, grow together, and bring the axé!

This day is marked as closed. Reopen the day to edit or restore sessions.

No sessions found